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My Health Tips Sunscreen versus sun damage

Sunscreen versus parabens to sunscreen or not to sunscreen, well some may already know, that parabens in any form are bad for us causing cancer, whether it be methylparabens or any other type, where are these ingredients in what products?  well just about in every form of product we use every day, whether it be deodorant, face creams sunscreens.

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So what can we do about it?

Well we can use products without parabens in them, I  personally use for sunscreen a product with


really high, SPF factor which is invisible zinc, I love using this because I  know it is safe to use.


invisible zinc   

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I also like to use Garnier's deodorant with no parabens

and organic care, which is a shampoo, and a conditioner as well as a body wash, where there is nothing bad for you.

The picnickers nightmare: European wasp

European wasps, Vespula germanica, are accidental introductions to Australia from Europe and were first found in Tasmania in 1959 and on the mainland near Melbourne, Victoria, in 1977.
They are now found in Tasmania, Victoria, the Australian Capital Territory, south-eastern New South Wales, and the wetter parts of South Australia.
They can be serious pests. Wasps aggressively defend their nest, swarming out to attack if disturbed.
Their sting is painful and multiple stings, or a sting in the throat, can be dangerous. Unlike bees, they can sting multiple times.
European wasps are also an environmental pest. In large numbers, they are a threat to native insects and spiders. They may however, have some beneficial value as predator of other pest insects.

The nest is nearly always concealed, often underground or in a roof or wall cavity, and by the end of summer may house several thousand wasps.
Newly mated queens are produced in autumn and the nest usually dies out in winter.
Workers are 12-15 mm long (about honeybee size) and are bright yellow (not orange). They have black markings (including arrow-shaped marks down the middle of the abdomen and paired black spots on the sides), long and transparent wings, black antennae and mostly yellow legs.
Queens are similar but larger, growing to about 20 mm in length.
The wasps feed on sweet substances such as secretions from sucking insects and fermenting fruit. The grubs in the nest are fed on insects and spiders or bits of meat from carrion or pet food bowls.

European wasps and people

Where wasps are abundant, people dining alfresco should be wary of them and avoid drinking from opened bottles and cans. Destruction of nests should be done by someone qualified.
For multiple stings or a sting in the throat, seek urgent medical aid. Otherwise apply an ice pack or anaesthetic spray.

How to kill European Wasps 

We accidentally left the cat-food bowl outside, with a crust of cat-food in the bottom.... as a result of the rain, the bowl ended up with a few mms of water in the bottom.... I went to bring it inside and discovered 13 dead European wasps drowned in the bowl.

It seems to be a highly effective way to bait and trap those annoying pets!!! went out to check the "trap" and there were 22 dead wasps in the water (and an unfortunate native cockroach) ... as I watched, a 23rd wasp landed on the surface - it drowned in about 20 seconds, so the method is probably more humane than pesticide.

Digestive Enzyme Aid for $12.95 at TripleClicks

Digestive Enzyme Aid for $12.95 at TripleClicks

HOW Digestive Enzyme Aid works:

AMYLASE digests starches, CELLULASE digests cellulose (the fibrous component of most vegetable matter), PROTEASE digests proteins, and LIPASE digests fat. Other digestive ingredients include Marshmallow Root and Slippery Elm Bark, known to have a high mucilage content which soothes and protects mucous membranes, such as the digestive tract and bowels. L-Glutamine is an esssential amino acid, used for digestive and immune systems. Gamma Oryzanol is a compound made from brown rice, which offers help for digestive problems, lowering cholesterol and helps with menopausal symptoms.

DIGESTIVE ENZYME AID:

* Improves digestion and absorption of essential nutrients.

* Important link in stamina, energy level, and utilizing vitamins and minerals.

* These enzymes are very stable and retain activity in the intestinal tract.

* Helpful for symptoms involved with indigestion, irritable bowel syndrome, spastic colon, acid reflux, flatulence(gas), bloating, and hemorrhoids.

SUPPLEMENTATION WITH DIGESTIVE ENZYME AID:

Raw foods, fruits and vegetables, are excellent sources for enzymes. When food is processed, canned or cooked, enzymes are destoyed. Supplementation with enzymes replaces those lost in cooking an enhances the enzymes found in raw foods. Naturally occuring enzymes and supplemental enzymes begin the process of digestion earlier in the digestive tract. Without these enzymes, digestion occurs in the small intestine. The chance of undigested food entering the colon is increased. Incomplete digestion of food gives colon bacteria the opportunity to feed, producing gas and toxins that can leave people feeling uncomfortable and even sick.

WHEN TAKING THE DIGESTIVE ENZYME AID SUPPLEMENT:

You can start with ONE DIGESTIVE ENZYME AID SUPPLEMENT capsule before each meal. By the third day, you should be up to TWO DIGESTIVE ENZYME AID SUPPLEMENT capsules before each meal. You may notice that you have an increase in number of bowel movements. This is normal, as these enzymes are very stable and retain activity in the intestinal tract. This means that more food has been broken down and absorbed by the intestinal tract. Energy levels and alertness may also increase as you are using less energy to digest your food and your food is being better utilized by your body, creating more energy. Gastric distress may also be reduced as acid production is triggered by the presence of food in the stomach. The DIGESTIVE ENZYME AID SUPPLEMENT digests food very quickly allowing faster passage into the intestine thus reducing acid production.

WHAT IS THE DIGESTIVE ENZYME AID SUPPLEMENT?

Enzymes are fundamental to all life. They are in every living thing. Enzymes are substances that make life possible. They are needed for every chemical reaction that occurs in the body. Without enzymes no biological activity would occur. Enzymes are protein catalysts necessary for metabolic functions. They move your muscles, stimulate your nerves, make your heart beat, keep you breathing, and allow you to think. Supplementing with the DIGESTIVE ENZYME AID SUPPLEMENT can be beneficial, especially if you suffer symptoms involved with indigestion, irritable bowel syndrome, spastic colon, acid reflux, flatulence, bloating, and hemorrhoids.

WHY TAKE THE DIGESTIVE ENZYME AID SUPPLEMENT?

Enzymes enhance the digestive process. Nearly every person will benefit from Digestive Enzyme Aid Supplementation. Vitamins, minerals, hormones cannot perform their vital roles without enzymes. People may see improvement in their absorption and utilization of nutrients. Benefits will vary depending upon the diet of each individual and general health. Most people will feel LESS FULLNESS after meals and experience increased energy levels. Changes in bowel habits also occur with decreased gas and more regular bowel movements being common. Anecdotally, people have noticed being able to lose weight more easily as they feel "full quicker". Since the body is utilizing the nutrients in the foods more completely, the hypothalamus (in the brain) gets the signal from the digestive tract, it is full.

PRODUCT INGREDIENTS:

Marshmallow Root...................60 mg.
Gamma Oryzanol.....................40 mg.
Slippery Elm Bark..................30 mg.
L-Glutamine........................25 mg.
Marshmallow 4:1 extract............22 mg.
Slippery Elm 4:1 extract...........12 mg.
n.zymes TM:
Amylase, Lipase, CereCalase TM,
Protease, Cellulase ...........47.5 mg.

Other Ingredients: Rice Bran, Gelatin, and Water

PRODUCT DOSAGE:

Take two capsules with each meal.

Keywords: Diet Fitness Health Nutrition Supplement Digestive Enzyme